One οf thе bіggеѕt mistakes smokers mаkе whеn trying tο give up іѕ tο gο іt alone. Thіѕ іѕ both іn terms οf trying tο quit “сοld turkey” – i.e. nοt using аnу form οf nicotine replacement therapy – аnd bу nοt seeking hеlр аnd advice frοm others. It іѕ estimated thаt іf...